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Post by Shannon on Feb 14, 2011 4:18:50 GMT -5
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Post by suebaby22 on Feb 20, 2011 18:13:33 GMT -5
Oh i more than sticked to my plan. Even did extra exercise on days that i didnt even schedule i also went over my time. instead of 45 mins on the treadmill i did an hour. I also did workouts at home lunges leg lifts squats and dance like a crazy person almost every morning this week. Went clubbing Friday night and you would be very Proud Shannon. I had only 2 shots and a beer and i was dancing practically all night from 11-2 so good work out XD
I hope everyone else got something positive out of their first week exercising. Im so looking forward to hitting the gym tomorrow. Every time i go i literally so i have to stick to the plan bc i have such an awesome support group here =)
Hope you all had a great week, lets keep it going
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Post by Shannon on Feb 20, 2011 19:35:50 GMT -5
This week I lost 3 pounds!! I didn't have time to exercise cause school kept me way too busy, but I watched what I ate and thankfully lost 3 pounds. So in the past 2 weeks I've lost 7 pounds total and I'm only 20 pounds away from my goal for graduation!!  |
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Post by missdimes85 on Feb 20, 2011 19:49:36 GMT -5
Ive lost *counts* 4 LBS!!!!!
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frederico
Junior Member
In the darkness a killer awaits, to kill a life and the lies you make
Posts: 10
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Post by frederico on Feb 21, 2011 16:37:02 GMT -5
Okay... I didn't really stich to my shedule, my leg muscles hurt really bad. And it had been like that for 2-3 weeks, so I gave myself some rest.
I did watch what I ate and lost... 4 kilos, that's amost 9 pounds!
But... my period is over now and it was slightly before it i weigh myself the time before that... So I guess overall I only lost like 1.5 kg/3 lbs.
But hey! it's still a start!
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Post by Shannon on Feb 21, 2011 16:50:45 GMT -5
Ive lost *counts* 4 LBS!!!!! WAY TO GO HUN!!! : ) That's a great start : )  |
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Post by Shannon on Feb 21, 2011 16:52:26 GMT -5
Okay... I didn't really stich to my shedule, my leg muscles hurt really bad. And it had been like that for 2-3 weeks, so I gave myself some rest. I did watch what I ate and lost... 4 kilos, that's amost 9 pounds! But... my period is over now and it was slightly before it i weigh myself the time before that... So I guess overall I only lost like 1.5 kg/3 lbs. But hey! it's still a start! Absolutely hun, 3 pounds is better then nothing!! KEEP IT UP HUN!!! : )  |
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Post by missdimes85 on Feb 21, 2011 17:34:46 GMT -5
Ive lost *counts* 4 LBS!!!!! WAY TO GO HUN!!! : ) That's a great start : ) MMM....Chord ;p thats worth losing 4 pounds for haha |
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Post by Shannon on Feb 21, 2011 23:42:45 GMT -5
WAY TO GO HUN!!! : ) That's a great start : ) MMM....Chord ;p thats worth losing 4 pounds for haha LMAO!! He definitely is!!  |
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Post by missbookwormkeh on Feb 22, 2011 14:20:50 GMT -5
I can't really say how well I did, since I weighed myself for the first time in like forever this weekend. But I just recently bought a new bike so I can get around town a little and it seems to be working. I'll let y'all know next week when I weigh myself again how well I'm doing.  |
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Post by rippledstarr on Feb 22, 2011 16:40:30 GMT -5
I worked out 7 days straight and only lost 1 pound... but its better than gaining!  |
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Post by missbookwormkeh on Feb 28, 2011 16:32:12 GMT -5
Do we have a week 2 update anywhere?
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Post by starberry on Mar 2, 2011 6:53:44 GMT -5
I did well the first few days and i lost a few pounds, but then i sorta started eating snacks. XD i don't mind too much though...
And plus i'm doing sports at my school, so i guess i get a lot of exercise because it's soccer and we run around like the whole practice:)
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